Recovery | Fine Plant & Mushroom Powder


Recovery | Fine Plant & Mushroom Powder

Hand-blended fine plant and mushroom powder which reduces inflammation, relieves cramps and soreness, and aids in the rehabilitation of muscles after physical activity.


Recovery Fine Plant & Mushroom Powder eases muscular discomfort and reduces inflammation. The antispasmodic qualities of this blend helps to reduce joint pain, cramping, and muscle spasms. Recovery Fine Plant & Mushroom Powder helps improve muscle and joint recovery after exercise and is helpful for soothing long-term physical stress. This blend’s herbs and mushrooms aid in promoting physical and mental relaxation, enhancing circulation, and lessening muscular tightness.


Recovery | Fine Plant & Mushroom Powder from Vana Tisanes

Flavor Profile:

Warming and anchoring, Recovery Fine Plant & Mushroom Powder can be a strong concoction. This blend’s distinctive earthy flavor comes from Black Cohosh Root, Cramp Bark, and Kava Kava Root; floral undertones are added by Chamomile and Lavender Flower. Recovery Fine Plant & Mushroom Powder has a unique depth and a sense of spice thanks to the addition of ginger root and turmeric. The earthy and rich tastes of the reishi mushrooms and lion’s mane further bolster this combination.



Black Cohosh Root: Black Cohosh Root supports healthy hormone levels by improving brain-organ communication and modulating cell receptors. Black Cohosh Root is beneficial to reducing musculoskeletal pain and arthritis due to its anti-inflammatory, antioxidant, and analgesic plant compounds.

Chamomile Flower: Chamomile Flower is full of antioxidants, including apigenin which is a compound that binds to certain receptors in the brain to promote relaxation and sleepiness. It has anti-inflammatory, antispasmodic, and analgesic properties which are helpful in reducing joint pain.

Cramp Bark: Cramp Bark is aptly named due to its benefits in treating cramps. Cramp Bark contains fruit extracts that help to relax muscles and blood vessels, relieving pain and reducing blood pressure. It is high in the antioxidants flavonoids and carotenoids which help prevent and reverse cellular damage in the body.

Ginger Root: Ginger Root is rich in antioxidants which combat inflammation to help reduce swelling and is especially helpful for easing joint pain. Ginger Root also boosts the immune system with its powerful antiviral and antibacterial properties.

Kava Kava Root: Kava Kava Root contains the plant compounds kavapyrones, which promotes calm, relaxation, and feelings of happiness. The kavalactones in the Kava Kava Root act as neurotransmitters in the brain, helping to alleviate anxiety, protect neurons from damage, and reduce pain.

Lavender Flower: Lavender Flower is deeply relaxing and reduces stress. The soothing benefits of Lavender Flower extend to its ability to alleviate stress and anxiety.

Lion’s Mane Mushroom: Lion’s Mane mushroom is rich in antioxidants, which can help reduce inflammation, and beta-glucans, which have strong anti-inflammatory and antioxidant effects. This mushroom has antimicrobial properties, which can help boost your immune system’s ability to fight off infection. Finally, research has found that Lion’s Mane mushroom is effective in stimulating the production of cytokines, which are proteins that can help the body fight off infection. It also fortifies the digestive system from the development of stomach ulcers by preventing the growth of H. pylori, protecting the stomach lining from damage, and reducing inflammation.

Reishi Mushroom: Reishi is considered the “king of mushrooms” and is prized for its adaptogenic properties. It is high in vitamin B-12, antioxidants, and the amino acid ergothioneine— all of which lowers the risk of depression. Reishi is a powerful immune system enhancer since it is full of beta glucans or complex sugars that stimulate the immune system to fight infection. The antioxidant properties of the mushroom may reduce the risk of disease, improve longevity and combat fatigue.

Rosemary Leaf: Rosemary Leaf has powerful anti-inflammatory and analgesic properties which help to reduce stress, ease pain, and improve circulation. Antioxidants and anti-inflammatory properties of Rosemary Leaf boost the immune system and help to improve blood circulation.

St. John’s Wort: St. Johns Wort contains the plant compounds hypericin and hyperforin which increase levels of serotonin in the brain. The herb is beneficial in alleviating anxiety, easing nerve pain, and reducing insomnia.

Turmeric Root: Turmeric Root has powerful anti-inflammatory properties and one of its active ingredients, curcumin, helps to improve the function of the endothelium or the lining of the inside of the heart and blood vessels.

Valerian Root: Valerian Root contains compounds that stimulate the opioid receptors and serotonin production in the brain, increasing relaxation, antidepressant effects, reducing pain, and acting as a mild sedative.

Additional information

Organic Ingredients

Black Cohosh Root, Chamomile Flower, Cramp Bark, Ginger Root, Kava Kava Root, Lavender Flower, Reishi Mushroom, Rosemary Leaf, St. John's Wort, Valerian Root, Lion's Mane Mushroom, Turmeric Root

Flavor Profile

Earthy, Light, Simple, Slightly Bitter


2 oz, 1 lb


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