Moon Cycle | Fine Plant & Mushroom Powder


Moon Cycle | Fine Plant & Mushroom Powder

Hand-blended fine plant and mushroom powder that reduces fluid retention, eases cramps, and balances the mood.

Moon Cycle Fine Plant & Mushroom Powder is a formula designed to relieve the over 150 symptoms of PMS. This blend has diuretic herbs and mushrooms that aid in reducing water retention and bloating. Antispasmodic herbs are useful for relieving menstrual cramps and dilation of blood vessels to relax muscles. Herbs and mushrooms found in Moon Cycle Fine Plant & Mushroom Powder aid in regulating and balancing the menstrual cycle and hormonal levels. Additionally, this mixture helps to soothe, balance, and lessen anxiety.


Moon Cycle | Fine Plant & Mushroom Powder from Vana Tisanes

Flavor Profile:

Moon Cycle Fine Plant & Mushroom Powder has an earthy, smooth, and slightly sweet flavor. Black Cohosh Root, Cramp Bark, Dandelion Leaf and Root ground this blend with their earthiness, which is further deepened by Cordyceps and Reishi Mushrooms. Ginger Root and Chaste Tree Berry elevates Moon Cycle Fine Plant & Mushroom Powder with a touch of sweet spiciness. Raspberry Leaf adds a grassy depth and Chamomile Flower gives it a floral hint.



Black Cohosh Root: Black Cohosh Root supports healthy estrogen levels by improving brain-organ communication and modulating cell receptors. Black Cohosh Root is a phytoestrogen, which can help to lower elevated estrogen or raise low estrogen.

Chamomile Flower: Chamomile Flower is full of antioxidants, including apigenin which is a compound that binds to certain receptors in the brain to promote relaxation and sleepiness. It has anti-inflammatory, antispasmodic, and analgesic properties which are helpful in reducing joint pain.

Chaste Tree Berries: Chaste Tree Berries can function as a hormone balancer by targeting the hormones progesterone and prolactin, balancing the pituitary gland and the hypothalamus. By regulating the pituitary gland it affects the function of other glands involved in this system. The pituitary gland sends out the signal to the other glands to tell them when and how much hormone to produce.

Cordyceps Mushroom: Cordyceps Mushroom increases the body’s production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to muscles, thus improving daily performance. As an antioxidant, Cordyceps has anti-aging properties which help to boost memory, sexual function, and reduce fatigue.

Cramp Bark: Cramp Bark is aptly named due to its benefits in treating menstrual cramps. Cramp Bark contains fruit extracts that help to relax muscles and blood vessels, relieving pain and reducing blood pressure. It is high in the antioxidants flavonoids and carotenoids which help prevent and reverse cellular damage in the body.

Dandelion Root: Dandelion Root benefits the female reproductive systems by helping to regulate hormone production. It plays a significant role in the detoxification of the body, which plays a crucial role in eliminating excess hormones in the body.

Dong Quai Root: Dong Quai Root is used to balance hormone excesses and deficits. Dong Quai Root is especially beneficial for balancing estrogen due to its high content of phytoestrogens. Dong Quai Root supports the nervous system, reducing anxiety, balancing moods, reducing depression and promoting relaxation.

Ginger Root: Ginger Root is rich in antioxidants which combat inflammation and boosts the immune system. Ginger also has powerful antiviral and antibacterial properties that enhance immune response.

Ginkgo Biloba Leaf: Ginkgo Biloba Leaf is full of antioxidants that combat or neutralize the damaging effects of free radicals. It also helps to improve brain function, enhance mental performance, promote emotional wellbeing and reduce anxiety.

Raspberry Leaf: Raspberry Leaf is full of B vitamins, vitamin C, potassium, magnesium, zinc, phosphorus, iron, and antioxidants. The antioxidants in Raspberry Leaf help protect the cells from damage caused by free radicals. It is beneficial for balancing female hormones.

Reishi Mushroom: Reishi is considered the “king of mushrooms” and is prized for its adaptogenic properties. It is high in vitamin B-12, antioxidants, and the amino acid ergothioneine— all of which lowers the risk of depression. Reishi is a powerful immune system enhancer since it is full of beta glucans or complex sugars that stimulate the immune system to fight infection. The antioxidant properties of the mushroom may reduce the risk of disease, improve longevity and combat fatigue.

St. John’s Wort: St. Johns Wort contains the plant compounds hypericin and hyperforin which increase levels of serotonin in the brain. The herb is beneficial in alleviating anxiety, reducing hot flashes, and decreasing night sweats.

Valerian Root: Valerian Root contains compounds that stimulate the opioid receptors and serotonin production in the brain, increasing relaxation, antidepressant effects, reducing pain, and acting as a mild sedative.


Do you love Moon Cycle Fine Plant & Mushroom Powder? Check out the Moon Cycle Herbal Tea!

Additional information


2 oz, 1 lb

Organic Ingredients

Black Cohosh Root, Chamomile Flower, Chaste Tree Berries, Cramp Bark, Dandelion Root, Dong Quai Root, Ginger Root, Ginkgo Biloba Leaf, Raspberry Leaf, Reishi Mushroom, St. John's Wort, Valerian Root, Cordyceps Mushroom

Flavor Profile

Earthy, Grassy, Light, Slightly Bitter


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