Plantae & Fungi is proud to introduce our Functional Fiber! By ingesting fiber daily, you are establishing a healthy base for your entire body and mind. When you nourish and support your body’s digestive system, you balance your hormones, maintain blood sugar, and remove toxins.
Why is fiber so key to your body’s health? Fiber is the key to healthy digestion and can reduce your risk of chronic disease. What is fiber anyway? Fiber are non-digestible carbohydrates and are categorized as soluble or insoluble. Soluble fiber dissolves in water and can be metabolized by your good gut bacteria, whereas insoluble fiber does not dissolve in water. There are anywhere from five hundred to one thousand different species of bacteria that live in the intestine, totaling approximately 38 trillion cells– cumulatively known as the gut flora. This gut flora is essential for various aspect of your health, including weight management, blood sugar control, immune function, and brain function. Consuming adequate amounts of soluble, fermentable fiber is very important for optimal health because it optimizes the function of the friendly bacteria in your gut.
Our Functional Fiber is a blend of soluble and insoluble fiber, prebiotics, and digestive herbs to create harmony from within. 🧘🏽♀️
Functional Fiber is a delicious addition to your daily wellness routine and can be added to smoothies, baked goods, or stirred into water.