As we welcome 2024, the holidays are finally behind us, and that winter chill in the air— what better time to take care of yourself and create new self-care habits and rituals? Sometimes the cold weather can bring attention to areas that need more TLC as aches and pains become
We are proud to be participating in this year’s At Her Table food festival! This is a unique opportunity to support and uplift the women of our community during Women’s History Month, all while enjoying delicious food and drinks from some of the best women chefs in the county.
Who doesn’t love autumn? Sweater season, chilly weather, leaves changing, and pumpkin everything. 🍂 With the change of seasons, we decided it was the perfect time to get into the kitchen and give a seasonal makeover to our favorite Functional Fiber Bread and create a Pumpkin Functional Fiber Bread! 🎃
We’re on a mission to create a Blue Zone right here in Cambria! 💙 Blue Zones are areas that contain the highest concentration of centenarians because of certain ways they live their lives. 💯 One of those ways is by including wholesome foods into their diet, like highly nutritious
Do you love our Plant + Mushroom Green Vitality Shot? We’re all about sharing our wellness tips, tricks, and recipes at Plantae + Fungi! Here’s our favorite alkalizing, detoxifying, and probiotic super Green Vitality Shot Recipe for you to make at home and enjoy in your health routine.
“Let food be thy medicine and medicine be thy food,” Hippocrates, the father of medicine, famously stated. These words still resonate, even over two thousand years later. The foods we eat have a profound affect on how we feel—physically, emotionally, and spiritually. And how we feel is rooted in our
Adaptogens are some of the the best way to balance the daily stress our bodies experience— both physically and mentally. Adaptogenic herbs, also known as adaptogens, are substances that enhance your ability to resist stress, anxiety, trauma and fatigue – slowly and gently. They’re called adaptogens because of their
Tell us a little about yourself?
- Hi there! My name is Miho and my partner, Mike and I started Plantae + Fungi because we love sharing the incredible healing power of plants and mushrooms and their symbiotic effects when combined and implemented into our daily lives.
What inspired you to